COMFORT: The Ab Circle Pro consists of padded handles and comfortable kneepads; it puts you in an all-fours position up off the floor, where your spine and neck are kept in a straight line while you exercise. COMPLETE WORK-OUT: As you swing your hips from side to side, the kneepads slide along the friction-free track, the movement working your entire waist and stomach muscles while providing cardio exercise and conditioning your heart and lungs all at the same time. Exercising this way burns far more calories than just cardio or toning exercises alone — you are getting double the benefits in the same amount of time! |